Tag Archives: Weight Loss

Get Extreme with ChaLean Challenge Group – Day 3

14 Nov

Hola 🙂

I started participating in a new challenge group on Monday!  So far everyone participating is TOTALLY awesome and dedicated!  I decided I wanted to track my journey with videos throughout the 90 days 🙂

Here is my first one – Day 3.

Contact me if you’re interested in getting involved in something similar!! I have some other challenge groups starting SOON!

11/26 starts my 30 Day Clean Eating Challenge

12/3 starts BRAZIL BUTT LIFT 🙂

Happy Wednesday!!

A success story!

5 Oct

Everyone loves to hear a good success story, right?  Well, this one comes from a friend named Amber who decided to make a change in her lifestyle and attributes her success to Shakeology and working out!

CHECK out these results!!!

Here is her testimonial:

“I lost 31 lbs and over 28 inches with Shakeology and Beachbody workout programs! One of the greatest challenges I faced was eating healthy and not giving into my cravings, but Shakeology fixed that. After a month of drinking Shakeology, I noticed my cravings were almost completely absent and I was making smarter food choices. Since starting Shakeology I no longer skip breakfast or feel sluggish and I have more energy to keep up with my kids – I feel better than I have in a very long time!” -Amber N, 32

The power of challenge groups is AWESOME!  Getting plugged into a support system is what really helped me PERSONALLY take my results and level of commitment to the next level 🙂

Contact me so that you can get plugged into my next challenge group!!  NOW is the time to start working on those goals 🙂  Someday is Today!

Coach Jen

Join my Fitness Challenge!

10 Feb

12 WEEKS to Bombshell!!

Its approximately 90 days to bikini season.  So what do you have to lose??

 http://youtu.be/0g9OZi1AxCw

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