Tag Archives: body beast

Body Beast – Turkey Power Meatloaf

13 Nov

Another YUMMY recipe for you guys!!

My hubby started the BODY BEAST workout on Sunday!  Its one of Beachbody’s NEWEST additions to their line of amazing at home fitness programs!  I am excited to do it myself sometime post-pregnancy 🙂

Anyways – once he committed to doing the program he decided he wanted to do it FULL OUT 100% by the book!  That meant NUTRITION – meal plan and all!  He made me laugh the other day with his quote, “Insanity + Oreos does not equal abs”  🙂  So true!  He’s always kind of maintained a consistent weight, but he’s never gotten the amazing infomercial quality results he’s been after because he hasn’t committed to the nutrition aspect.

 

Anyways – I have been working hard to pack his lunches and plan his meals according to the BEAST nutrition guide!  Luckily it came with a TON of really delicious recipes in the book!  Last night I made the Turkey Power Meatloaf.  It was AWESOME!  I almost had a second serving myself!

Here is the recipe – notice there is NO CHEESE!!  I was nervous that it was not going to be moist enough, but it was still excellent!  Try it for yourself and let me know what you think!

Turkey Power Meatloaf  (from Body Beast)

2lbs ground lean turkey

1 cup all natural salsa
1 cup whole wheat bread crumbs

2 lg eggs ( lightly beaten)

3 cloves finely chopped garlic
1tsp sea salt
Ground black pepper
Fresh chopped parsley

Preheat oven 375
Combine all and press into 9×5 loaf pan
Bake 60-70 mins until done
Let it cool for 10 mins and slice into 8 pieces.

211 calories
10g fat
3g sat fat
125mg cholesterol
485mg sodium
4g carbs
1g fiber
1g sugar
25g protein

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