Week 18

24 Oct

How far along? 18 weeks

How big is baby? the size of a sweet potato 🙂  5.6 inches 6.7 oz.

Total weight gain/loss: 5ish lbs.

Maternity clothes? Yes!  I have worn my preggo dark denim jeans for the past 2 days in a row.

Sleep: Sleeping GREAT!  My hubby bought me this awesome pillow…looks like this:

 

 

 

 

I know it looks really silly – but I swear its SO comfy!!  We call it my “cocoon” 🙂

Best moment this week: That surprised look on people’s faces when I tell them I’m 18 weeks along.  In my mind I feel like I”m getting HUGE – but it make me feel not so large when people seem ‘surprised’ that I’m pregnant at all.  Okay ‘huge’ may be an exaggeration, but I am def. growwwwwwwing!

Movement:  I still don’t feel anything 😦  I hear it feels like a “butterfly”…WELL, what is that supposed to feel like?  I have not felt anything yet that did not seem like digestion.  Not subtle ‘flutters’ or anything.

Food cravings: I kind of crave the bite or burn from carbonated beverages.  I don’t drink soda really – so this is odd for me.  I have been drinking sparkling flavored waters and some ginger ale too.  Other than that, no cravings really.

Food Aversions: none

Gender: We find out SOON!!  11/9 is our anatomy scan.

Labor Signs: None

Pregnancy Symptoms:  Acne  – and some moodiness.

Belly Button in or out? In

What I miss: clear skin…sushi…and my Express wardrobe!

What I am looking forward to: Picking out a nursery theme

Upcoming appointments/events: Anatomy scan 11/9, 3D Ultrasound later in November, Dermatologist (still deciding if I’ll go) 10/25 and regular physical was supposed to be this morning, but I missed it.

Weekly Wisdom:  Hormones are for real!

Milestones: I think I can officially say I have a bump now.  Last week had significant growth spurts in the belly…and it def. has more of a bump look than a overweight ‘pouch’ look.

Do you have any gender predictor ‘tales’ ??  I did an online Chinese lunar calendar thingy today and it says GIRL.  My sister and sister in law are predicting BOY.  Hubby says girl because he seems to think I’m crabby (although he used a different word) and that its caused from extra girl hormones in my body…. Someone posted a babycenter article the other day about finding out gender at WEek 6!!  Something to do with WHERE the placenta is attached – right or left side.  Not sure where I fall in that theory as I thought it was confusing….We’ll know for sure soon though!

A Single Child Home?

6 Oct

I learned a new word today!  “Onlie”….its the term used for an only child.

Obviously with family planning, the excitement and nervousness of our first baby on the way, the thoughts of a second child come in to play.  Is that something we want?  If so, is it something we need to do right after the first baby?

Oddly enough I come from a family of 5 – 2 parents, 3 children (me, my brother, my sister).  I am the youngest.  Most of my friends seem to come from families where they had siblings.  And the majority say that they cannot imagine NOT giving their child a sibling to grow up with.  I find this odd….and not a feeling that I share for myself.  While I love both my siblings and am grateful that I had them growing up, I never felt like its something I owed to my child….I feel like its only the right decision if it makes sense for OUR family.  But for some reason, I have always had a feeling that we’d be a one child family.  I can’t recall tell you why.

My husband is one of those people who is good at brining up arguments for and against any subject.  So as we have discussed the (likely) possibility of having a “onlie” he brought up some pros/cons.  I can across an article on fitpregnancy.com that talked about it… and it states that back in the day, single child families were very rare…but with today’s hard economic times, etc. it’s not as strange.  I thought it was a good article and put to rest some of those arguments against having an only child.  There are certainly things to watch out for so they don’t become too spoiled or self-centered…..but the article made me feel like it’s totally okay and nothing you should feel “guilty” about for not providing a sibling.  Some say you SHOULD give your child a sibling as a “built-in” friend….but yikes, the 18-21 year price tag on that “friend” is HUGE!!! lol…. that’s a lot of trips to Disney (or whatever will be the cool place when my kid is old enough).

Here is the article: http://www.fitpregnancy.com/motherhood/motherhood/your-one-and-only

Things may change, but for now, I think that a “onlie” is going to be the perfect fit for our lil’ family 🙂

Week 15

5 Oct

Week 15 


How far along? 15 weeks and 2 days

How big is baby? According to thebump.com and my phone app – the baby is the size of a Naval Orange.

(side note:  I have had an orange in the fridge at work for a couple days and ever since I read the size/fruit comparison, I feel weird to eat the orange as it represents my baby!!! LOL)

Total weight gain/loss: I weighed 130.2 on Wednesday.  However, I was wearing heavy wedge sandals and the Nurse refused to let me take them off!  SO I think my total weight gain is 4 lbs. at this point (Yes, I’m deducting a lb. for the shoes!)

Maternity clothes? a mix…I’m wearing dresses (regular, non-maternity)  more now so that my “pouch” is not as noticeable.  I have been wearing a pair of black maternity pants w/ the “secret fit belly” thing and while they are a little too big right now, they are super comfy!

Sleep: I sleep fine…Hubby “claims” that I snore….hmph.  Also, I keep waking up late for work.  I hear my alarm and turn it off instead of snooze, and then my body wakes up at 7 AM on the nose everyday.  7 is WAY too late as I”m supposed to leave the house by 7:15/20.

Best moment this week: When my proactive shipment came!  My face is still totally out of control and I’m freaking out about it.  I made a dermatologist appt, but its not until the end of October.

Movement: Still waiting!

Food cravings: Nothing in particular.  I can say that I am NOT a soda drink what so ever – never have been.  But I keep getting so THIRSTY that I feel the carbonation of soda will quench my thirst…plain H20 is just not doing the trick…. but since I don’t care for the taste of soda – I bought some of those flavored sparkling waters instead… Hopefully that will help.

Food Aversions: None really.

Gender: Whats YOUR prediction?

Labor Signs: NONE!! Way too early for that!

Pregnancy Symptoms: Have I mentioned the acne?

Belly Button in or out? In

What I miss: still sushi and wine 🙂

My favorite roll at Nama – Soy Joy

 

 

 

 

 

 

 

 

 

What I am looking forward to: Our anatomy scan and our first 3D/4D appt (Week 20)

Upcoming appointments/events: Week 16 Checkup on 10/11.

Weekly Wisdom: I have none – I’m new here!!  Please feel free to comment below a nugget of YOUR wisdom though!

Milestones: Had the first person at work tell me that I “look pregnant”….”cute, but pregnant”.  I don’t know how I feel about that…lol

Bump Picture: coming soon. 🙂  Hopefully the bump takes a little more shape soon as right now I still just look like I gained a few lbs.!

A success story!

5 Oct

Everyone loves to hear a good success story, right?  Well, this one comes from a friend named Amber who decided to make a change in her lifestyle and attributes her success to Shakeology and working out!

CHECK out these results!!!

Here is her testimonial:

“I lost 31 lbs and over 28 inches with Shakeology and Beachbody workout programs! One of the greatest challenges I faced was eating healthy and not giving into my cravings, but Shakeology fixed that. After a month of drinking Shakeology, I noticed my cravings were almost completely absent and I was making smarter food choices. Since starting Shakeology I no longer skip breakfast or feel sluggish and I have more energy to keep up with my kids – I feel better than I have in a very long time!” -Amber N, 32

The power of challenge groups is AWESOME!  Getting plugged into a support system is what really helped me PERSONALLY take my results and level of commitment to the next level 🙂

Contact me so that you can get plugged into my next challenge group!!  NOW is the time to start working on those goals 🙂  Someday is Today!

Coach Jen

14 Weeks

29 Sep

How far along? 14 Weeks & 4 Days
Total weight gain/loss: 2.5 lbs
Maternity clothes? Bought a few things, but still wearing mostly regular clothes
Stretch marks? No
Sleep: Sleeping great
Best moment this week: Tuesday after FitClub – I felt GREAT after working out – must be the endorphins
Have you told family and friends: Yes!
Miss Anything? Alcohol – I miss having a glass of wine with dinner…..& SUSHI!!  I have had some cooked sushi – like crunchy shrimp roll and a veggie roll – but its just NOT the same
Movement: No, nothing yet.. but CAN’T wait!!
Food cravings: Carbs & savory food in general……I was so shocked at myself the other day!  My husband brought home pumpkin donuts (and I am a pumpkin freak!! love everything pumpkin) and I CHOSE my leftover steak and sweet potato to eat over the donut!  I just have not been craving sweets much which is very surprising to me!
Anything making you queasy or sick: No
Have you started to show yet: looking chubby for sure – but nothing that looks like a defined bump
Gender prediction: I can’t decide!!  Some old wives tales predict a girl based on the heartbeat 140+ and my lovely acne covered skin…..but then I took an online quiz (and those MUST be accurate! lol) and it predicted a boy!  So I’m still 50/50 on either one!
Labor Signs: No
Belly Button in or out? In
Wedding rings on or off? On
Happy or Moody most of the time: Happy if you ask me – Moody if you ask my husband
Looking forward to: Feeling the baby move!

865 Fit Club – Insanity Core Cardio & Balance

29 Sep

Hello!

If you follow me on Facebook – you know I run a FREE Fitclub each week to promote health and fitness to the community.  Also, if we’re not friends on Facebook – send me a request!

This morning’s workout was Insanity Core Cardio & Balance.  This is actually the recovery week workout that you do in between month 1 and month 2.  Its still a tough workout, but not nearly as intense and plyometric as the usual Insanity workouts.

The weekends were always the time that I am most likely to slack off on my regular workout routine, so I really LOVE that I can get together with friends and new attendees Saturday morning to workout!  It keeps me motivated and then I can spend my Saturday my workout is out of the way!!

I never got to finish the full program when I was doing it before I got pregnant.  I finished month one, and then went on vacation, and then found out I was preggers, and I never moved on to month 2.  I will definitely be adding this to my post-baby fitness calendar next year 🙂

If you’d like more information on the Insanity program – check it out here:

Super Duper…. Just Do It

28 Sep

Are You Ready for a Change?

Just do it.

Three simple words.

Regardless of how simple they may ‘sound’ – why is it so scary for us?

Want to workout? Just do it.

Want to eat healthy? Just do it.

Want to lose weight? Just do it.

Want to have a six pack? Just do it.

Want to live a better life? Just do it.

Want to get out of debt? Just do it.

Want to retire early and be home with your family? Just do it.

Want to live life on your terms? Just do it.

Not sure how? Just do it.

I surround myself with like minded individuals who share the same goals and values as I do.  Sometimes we brainstorm new ideas, other times we encourage each other to get back up when life gets hard and is not going as planned.   When I started my business, I knew NOTHING about the path ahead of me.  I had no previous experience or skills….but I just learned as I went along and JUST DID IT.  One of my mentors recently shared this short video by Art Williams with me. Please take 5 minutes and watch this:

I had never seen this video before and I was mesmerized. Holy cow. No matter what I…you…want in life, we just need to DO IT. How simple! We can’t let excuses stand in our way any longer, and we are all guilty of letting it happen.

If you watched the short clip and felt that tugging from deep within that it’s time for a change…a change in your body, your health, your finances, I want you to contact me!!

It’s time.

Just do it.

Jen

Dear Pregnancy Boobs:

27 Sep

Hello!  I’m glad you decided to show up!  I just wanted to let you know that you are MORE THAN WELCOME to stay with me even after your jobs are done in the next year or so.  Don’t run away and head south once the nursing is over!

Love,

Your New Home

Les Mills Combat – PREORDERS – October 1st

22 Sep

Les Mills Combat Pre-Order

Starting October 1st, 2012

Are you Ready?  Will you STAY with the FIGHT? A workout inspired by ancient warriors and perfected by masters.  The ultimate workout which is intense, fierce, and focused. Les Mills Combat pre-order begins on October 1st,2012 so that you can have this workout at home and in time for Christmas for you and your loved ones, family, and friends.  Les Mills Combat is created by Beachbody, the same company who produces P90X, Insanity, Turbofire, Body Beast, and many others.  Make sure to tell all of your friends about the Les Mills Pump Combat pre-orders so that NOBODY misses out.  Check out this 1 minute video clip and feel like a kid waiting for Christmas again.

  INTENSE

2222 Les Mills Combat Pre Order  October 1st 2012

FIERCE

combat Les Mills Combat Pre Order  October 1st 2012

FOCUSED

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Will you be able to

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By making me your free Beachbody coach you will be ready to make your Les Mills Combat Pre-Order on the 1st of October.  This will first be available exclusively through a Team Beachbody Coach like myself.  If you do not have a coach yet and are excited about being one of the first people ever to go through this program then feel free to contact me or make me your FREE COACH so that you are ready to go through one of the most amazing home fitness workout programs in the world.

les mills combat Les Mills Combat Pre Order  October 1st 2012

Click to make me your FREE coach and be sent the link for pre-orders on the morning of October 1st

 

Week 12 – LAST week of the 1st Trimester!

17 Sep

Week 12 – Tuesday, 9/11 to Monday, 9/17

Baby is the size of:
 A Plum!
Symptoms:
Headaches galore!
Still dealing w/ acne
Emotions:
Moody
Overly Sensitive
Cravings:
Still ‘preferring’ carby foods like bagels, cereals, etc….
Oddly enough, I CHOSE my leftover steak and sweet potato OVER a pumpkin donut from Dunkin’ Donuts the other night.  I am really surprised how un-interested I’ve been in sweets….Not complaining – but just opposite of what I assumed it would be like 🙂
Also – I’ve been craving Shakeology as my ‘dessert’ before bed.  I usually like chocolate best, but I’ve really been wanting the Tropical as well 🙂

Milestones:
I grew out of my first pair of pants….My regular go-to work pants – Size 2 Express Editors in black.  Oddly enough, I still have other pants from Express (same size) that still fit (snugly)…although I have a feeling that won’t be lasting very long.
I bought my first items of maternity clothes – got 2 shirts and a dress on eBay for $3.25!!
Next appointment: 10/16